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Optimizing Wellbeing for the Benefit of All Beings
Online & Resort Training Programs
The Practice & Discipline
MODULE ONE
In this module you will learn the fundaments of the eight limbed practice yoga, the daily discipline required of the practice, the fundamentals of yoga philosophy and meditation. You will get to choose from the instructors below to guide and mentor you through your first 30 day module.
Meet the Lead Instructors
Jessie Anders, E-RYT500
River Watts, E-RYT500, YACEP
Karla Easton, E-RYT500, YACEP
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