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Confident Young Woman

River Watts, E-RYT-500, YACEP


River (E-RYT-500, YACEP) believes in the transformational power of yoga, he has dedicated himself to the practice of yoga since 1997 and has been teaching since 2002.  River's classes are alignment-based, they are usually accompanied with an upbeat, funky playlist and heart-based philosophical themes through storytelling and mythology. In his classes you work hard, but always end with pranayama (breath work) and/or mediation to allow for deep relaxation. River’s in-depth knowledge of body mechanics and his innate understanding of the complexities of movement, allow him to guide his students more fully into their own bodies and lives.

River's Programs & Modules
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